Family Planning
Family Planning
Family planning refers to the process of making informed decisions about when to have children, how many children to have and the spacing between pregnancies. It involves the use of various methods and strategies to achieve desired reproductive goals.
Here are some key aspects of family planning:
Contraception: Contraceptive methods are used to prevent unwanted pregnancies. There are numerous options available, including:
These methods, such as birth control pills, patches, injections, or hormonal implants, use hormones to prevent ovulation and thicken cervical mucus, making it difficult for sperm to fertilize an egg.
IUDs are small, T-shaped devices inserted into the uterus to prevent fertilization and implantation.
Permanent methods, such as tubal ligation (for women) or vasectomy (for men) are surgical procedures that permanently prevent pregnancy.
Fertility Awareness Methods (FAM)
FAM involves tracking and interpreting fertility signs to determine the fertile and infertile periods of a woman’s menstrual cycle. This method requires awareness of menstrual cycle patterns, basal body temperature, cervical mucus changes and other indicators of fertility.
Emergency Contraception
Also known as the “morning-after pill,” emergency contraception can be used within a few days after unprotected intercourse or contraceptive failure to prevent pregnancy.
Preconception Care
Family planning also includes taking steps to prepare for a healthy pregnancy when desired. This involves ensuring optimal health before conceiving, such as taking folic acid supplements, addressing any underlying medical conditions and adopting a healthy lifestyle.
We strive to deliver personalized care tailored to individual needs. Your health and well-being are our top priorities. And we are here to support you in every way.
